BEGIN HEREOpening / Closing
Begin with the gold Key to explore opening and closing. Two expressions share one card; turning it brings the other upright and invites you to consider their relationship.
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JEWISH WISDOM · LIVED EXPERIENCE
Rabbi, educator, prayer leader,
and spiritual companion.
Jewish Wisdom · Embodied Practice · Spiritual Resilience
Rooted in Jewish tradition.
Jewish wisdom, embodied prayer, and spiritual resilience for communities and educators.
Explore teaching ↗︎Ceremonies and personal rituals that honor your story, your traditions, and life’s sacred moments.
Explore prayer & ritual ↗︎Compassionate accompaniment and body-oriented practice through grief, stress, and change.
Find out more ↗︎MEET Batya

At the heart of my work is cultivating our capacity for authentic connection, resilience, and meaningful engagement with life.
Drawing on Jewish wisdom, embodied practice, and contemporary understandings of resilience and well-being, I create opportunities for learning, reflection, and meaningful connection. I believe that wisdom is not only something we study, but something we experience and live.
Whether in classrooms, congregations, individual sessions, or hospice care, I am blessed to accompany people as they navigate uncertainty, celebrate what matters, and seek connection with themselves, one another, and something greater.
Creator of Prayer Keys. I’m a rabbi, educator, prayer leader, hospice spiritual counselor, and certified Somatic Experiencing® practitioner. My work draws on Jewish texts and traditions, experiential education, somatic awareness, prayer, song, and movement.
I serve as Associate Rabbi at Temple Sinai in Marblehead, a guest prayer leader and educator at Temple Beth David in Westwood, and a spiritual counselor with Brighton Hospice. I also teach in Hebrew College’s Master’s in Jewish Education program, developing graduate-level courses on Jewish wisdom, well-being, and spiritual resilience.
I received rabbinic ordination and a Master’s in Jewish Education from Hebrew College and am a certified Somatic Experiencing® practitioner. I created Prayer Keys through the M² Pedagogies of T’fillah Research Fellowship.
TORAH & TEACHING

What becomes possible when we encounter Jewish texts through our questions, relationships, bodies, and everyday lives?
My teaching brings close engagement with Jewish wisdom into conversation with contemporary research on resilience and well-being, embodied practice, and experiential learning. I invite participants to explore the material, notice their own responses, and develop meaningful relationships with the tradition.
At Hebrew College, I develop and teach graduate courses including Judaism, Resilience, and Well-Being and Cultivating Spiritual Resilience in Jewish Educational Settings.
I welcome invitations for workshops, retreats, guest teaching, and scholar-in-residence engagements.
PRAYER & RITUAL

Prayer and song that invite participation and connection.
Weddings, bar and bat mitzvahs, funerals, and personal rituals that honor your story and traditions. Together, we can explore what feels meaningful for you and your community.
Plan a ceremony or gathering ↗︎SOMATIC EXPERIENCING®

A body-oriented approach to stress and trauma.
I offer individual sessions as a certified Somatic Experiencing® practitioner. Together, we attend to bodily sensations, pacing, and the resources that support steadiness and connection.
The work makes room for curiosity about your experience and for noticing possibilities for greater awareness and choice. You do not need a Jewish background or a particular spiritual orientation to work with me.
Ask about individual sessions ↗︎DANCE & MOVEMENT
Movement offers another way to explore rhythm, expression, relationship, and aliveness.
Dance and movement are part of my personal practice and inform how I teach, lead prayer, and engage with Jewish wisdom. Alongside text, prayer, and song, movement creates opportunities to encounter wisdom through experience.

EXPLORE FURTHER
T’fillah as a pedagogy of embodied resilience and sacred regeneration.
Explore the research and resources behind this work, including attunement to the rhythm of expansion and contraction in prayer.

TOOLS OF ATTUNEMENT
מַפְתְּחוֹת תְּפִילָּה
Companion cards for prayer
Turn your attention to what is true—
in the siddur, and in you.
A printed deck and companion practice for noticing what is present, absent, changing, or staying the same. You don’t need to feel any particular way to begin.

THE LIVING RHYTHM
This rhythm moves through the siddur—and through our lives.
FINDING YOUR WAY
Related experiences. Different ways to notice.
Explore the cards. Flip them over; follow the arrow to turn them around.
Press Enter or Space to flip a card. Tab to its arrow and press Enter to turn it; Escape returns to the front.
Begin with the gold Key to explore opening and closing. Two expressions share one card; turning it brings the other upright and invites you to consider their relationship.
Explore further pairs of expressions, noticing how they relate within prayer and your own experience.
Language shaped by and for teens, inviting curiosity, relevance, and emotional honesty. Use these Keys independently or alongside the others.
Pause, rest, integration, and serenity: experiences that belong within the living rhythm of prayer.
REACH OUT


Teaching & retreats · Spiritual accompaniment
Somatic Experiencing® · Ceremonies & ritual · Prayer Keys
Tell me a little about what you’re looking for—for yourself, a celebration, or your community. We can explore how I might support you.
A SIMPLE PRACTICE
Take a moment at your own pace.
There is no right or wrong way to begin.
01 / 04
Pause. Notice where you are, inside and around you.
Look around the room. Notice three things you see. Feel your feet on the floor and, if you have one, the siddur in your hands.
With a Key, before, during, or after t’fillah. You can also read through this practice to get a feel for its rhythm.
WAYS TO USE THE KEYS
Use a Key before, during, or after prayer. Hold it, use it as a bookmark, or place it nearby as an invitation to notice.
Explore with a partner or chavruta. Share what each of you notices, appreciates, or wonders about, making room for different experiences.
Bring the Keys into classrooms, congregations, workshops, and facilitated prayer. Allow curiosity and each person’s experience to set the pace.
Explore the Facilitator Guide →BRING THE PRACTICE WITH YOU

Everything you need to begin.
INSIDE THE BAG
Companion cards for noticing what is happening in prayer and within you.
4×6-inch cards · Laminated for durability and repeated use
Four steps to begin: Arrive, Choose, Carry, Reflect.
An at-a-glance overview to help you find your way through the Keys.
Card faces in Hebrew and English, with transliteration.
For moments alone, reflection with a partner, or prayer in community.
Temporary checkout test · $0.50 USD per deck
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KEEP EXPLORING

No prior knowledge of Hebrew or liturgy is needed—only curiosity and a willingness to notice.
Before, during, or after t’fillah, alone, with a partner, or in a group or community prayer.
There is no pressure to find the experience named on your Prayer Key. Notice whether it is present or absent. If you do not encounter it, that too is something to notice.
Begin with the gold Opening / Closing Key or the purple Rest Key. You might make a shape or sound that reflects the expression on your card right now.
ORIGINS & FURTHER EXPLORATION
Created by Rabbi Batya Elana Ellinoy.
Prayer Keys began through the Pedagogies of T’fillah Research Fellowship, a collaboration between M² and the Hadar Institute. Batya continues to refine the Keys through her teaching, research, design, and practice.
THE IDEAS BEHIND THE KEYS
Explore the ideas and research underlying Prayer Keys.
Final resource link pendingVisit the M² publication ↗︎BRINGING THE PRACTICE TO OTHERS
Approaches for bringing Prayer Keys into educational, communal, and facilitated settings.
Guide link pendingAsk about facilitated use →Created by Rabbi Batya Elana Ellinoy. This resource was developed through the Pedagogies of T’fillah Research Fellowship, a collaboration between M² and the Hadar Institute.
Graphic design by Nechama Rosenstein.
With love and deep gratitude to Elijah Shirman for his care, insight, and invaluable partnership throughout.
With gratitude to all who offered inspiration, encouragement, and feedback, and who explored this practice with me and with others. Your contributions helped shape these Prayer Keys and the practice they invite.
© 2026 Batya Elana Ellinoy. All rights reserved.




























